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THIS IS JUST A SMALL SELECTION OF SOME OF THE RESULTS THAT OUR CLIENTS HAVE ACHIEVED WHILE WORKING WITHIN UNLEASH THE REAL YOU.
Whether this is a physical change before going on holiday or a big event, Changing their mindset around nutrition, or a mix of both. I take great pride in going the extra mile for my clients to help them achieve their goals.
Video testimonials
Stephen
josh
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TESTIMONIALS
I’d been training for years but I found progress was slow and was beginning to get frustrated. Some of my friends had worked with Mike and recommended having a chat with him.After a few weeks working with Mike I realised I didn’t have a clue what I was doing training or nutrition wise before. What was great though is I didn’t feel embarrassed or stupid it was more a “wow that makes so much sense” moment.I like Mike’s approach to coaching. He spends time figuring out where your gaps in knowledge are and what your strengths are and builds the coaching around that.
I found the catch up calls particularly useful as we talked through any questions I had in more depth. I found he strikes a good balance between being empathetic and calling you out on your excuses.I’m now in the best shape of my life and it felt weirdly easier than anything I tried before. If you’re wondering what you can achieve Mike is the guy to get you achieving more than you thought possible.
Kieran
People who haven’t seen me in a while are literally stopping me and saying “f*cking hell what happened to you”. I never thought I could achieve as much as I have working with Mike. I have worked with in person trainers before as well as other online coaches and never managed to achieve anywhere near what I have with Mike.I wouldn’t really call Mike an online coach as he offers so much more than training and nutrition plans. He’s more like an educator and occasional therapist haha.I have such a better understanding of training, nutrition and myself than I ever have.
Every so often I say to Mike I’m worried I’ll go back to the old skinny me but he assures me would be impossible which I know but it’s good to have the reassurance.I’ve gained over 10kg and feel amazing. We’re currently in a maintenance phase as I need to fit in a suit for my brother wedding soon but I can’t wait to get back to growing. If you’ve worked with a coach before and didn’t see progress don’t let that put you off working with Mike. The level of education and accountability is far beyond anything I’ve experienced or even realised was available.
Roberto
I was finding it impossible to train how I used to with my job becoming more demanding and wanting to fit in plenty of family time. I found myself going on really low calories for stints to try and shift body fat that never lasted long. I didn’t really want to work with a coach because I knew what I needed to do I just couldn’t stick to it. I didn’t see how a coach could get me to do what I couldn’t.Eventually after a few chats with Mike I gave in. I was at a low, feeling shapeless and unconfident around my misses and no idea what to do. I was still skeptical as to how he could help me but I gave it a go.I wish I’d done this sooner. Mike took into account my demanding work schedule, my need to family time and designed a programme around that.
I was only training 3 times a week and seeing more strength and visual changes than I did when I was training 6 times a week.He made nutrition really simple so I could either prepare food or know what things to grab on the go that would guarantee I would see progress. He helped me plan family days so I could eat how I liked without stressing about whether it would effect my progress so I could really be in the moment with my family.This is the best I’ve felt in years. I also feel like I’ll never be back to where I was before starting with Mike. If you’re reading this you’re ready for change but may be on the fence, don’t do what I did and talk yourself out of working with Mike for ages because you know what you’re doing. Take the plunge it’s one of the best decisions I’ve made.
Aaron
Before starting with Mike I wasn’t sure how an online coach could get me where I wanted to be. I thought I’d need someone there with me to make sure I pushed myself. Within weeks I realised I’d made the right decision. I learned a lot about myself and mental blocks that had been holding me back from progressing. I massively improved my relationship with food and no longer have an ‘all or nothing’ mentality. My understanding of training principles improved and now I don’t feel like I have to spend hours in the gym everyday to reach my goals. I found confidence in myself again that I haven’t had since I was in my 20s, I’m now 47, possibly more confident than I have ever been. I even booked myself a photoshoot something I wouldn’t have dreamed of doing 6 months ago. The best thing about working with Mike was the level of support and education he provides. If you’re looking to really make life long lifestyle changes and what to see how much you can achieve then Mike is the coach for you.
Imre
What I thought I needed was someone in the gym making sure I worked hard enough but now working with Mike I realised that it was the support outside of training that I needed.
Once I get into a flow with training that’s pretty easy. What I always struggle with is sticking to nutrition especially when I’m stressed or busy. Mike is always at hand. I can message him when things are going a bit array but he tends to pick up on when things aren’t going right often before I get a chance to message him. I can manage my emotional eating much better than I used to and even when I do go off track I get back to it much faster.
I’m heading into my mid 30s and rather than starting the slow decline, I am consistently in better shape than the previous year.